About Me

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Hendersonville, Tennessee, United States
“I believe in the power of yoga,” says MPC YOGA FOR ALL founder Michele Priddy. “I have seen lives change, including my own, in deep, transformative and real ways.” Michele, who holds a Master’s degree in Special Education from Middle Tennessee State University and certification as a RYT-500 from Yoga Alliance, has more than two decades of experience helping adults and children of all ages and abilities reach their maximum potential. Her highly-individualized yoga classes, workshops and in-service training programs are more than just opportunities to for her students to move: they are transformational experiences made even richer by Michele’s deep understanding of yoga movement, breath work and philosophy coupled with an encyclopedic knowledge of anatomy and physiology. In addition to teaching yoga at Middle Tennessee’s most respected yoga schools, Michele has led workshops for children with disabilities, teachers, social service workers, parents and others on a variety of topics including Yoga for Children, Yin Yoga, Mindfulness, Adaptive Yoga and Vinyasa Flow.

Saturday, September 26, 2009

Giving up the Fight

Most recently I was reading a writer’s interpretation of the Prayer of Jabez. Hidden in one of the bible’s briefest biographies is the story of a man determined to be a gimper for God. A gimper is someone that does a little more than what is expected or required. Jabez was such a person. He prayed a little more that what was expected, what was required and God expanded his purpose as a result.

In the reading today, I noticed that in his final request: “Oh… keep me from evil,” Jabez is asking to be kept out of the fight. In a culture consumed with competition this seems an odd request. Don’t we want to win the fight? Shouldn't’t we “fight the good fight"? How can we possibly stop fighting, our freedoms will be lost, our streets will be unsafe, our lives will be threatened or lost. But God calls us to take a different path. Like Jabez, he asks us to stay away from the competition that threatens to consume us in the modern way of living.

We are familiar with stories of patients fighting their illness, or people fighting for their rights. Our courts are filled with fighting plaintiffs and armed defendants standing ready. Our county continues to ask us to fight for our freedom. What exactly has all this fighting gotten us?

We stand angry at school doors ready to attach the very people that can help. We stand ready in courtrooms to defend our rights condemning our offenders to imprisonment. We stand armed on battlefields ready to shoot, killing and maiming our enemy. We stand ready in hospital beds ready putting up or armor, shielding us from death.

All this fighting has taken a toll on our bodies, minds and even more importantly our spirits. We no longer accept the difficulties of our lives with God’s helping hand because we are too busy spraying our bullets at our opponent.

In Alcoholics Anonymous one is told to “cease fighting anything and anyone…” The recovering alcoholic learns to lay down his weapons of defense, he is able to surrender, and give over his life to a higher power that has the ability to take away the desire to drink. We can learn many lessons from the recovering alcoholic as well as Jabez. God calls us to stay away from evil forces, those that threaten our sanity, our dignity and our lives.

Fighting always, always implies a winner and a looser. Someone comes in first, someone comes in last. In the lions den a warrior knows he cannot afford to come last. The key is to stay out of the lions den in the first place. If you don’t show up for the fight, there can be no fight. The opponent is forced to go home.

Sometimes there are situations when you cannot avoid the conflict. God is not asking us to bow before anyone or anything that is causing harm or injury. He is asking us to avoid the evil thoughts and places if we can that will lead us to defensiveness and evil. He is asking us to surrender our power to him, the only one that has the power to defend us. He is asking us to not go it alone, thinking we are the only hope for our children, our country, our families and ourselves. He compels us to rely solely on Him to rid us of our competitive nature. With God there are no winners and losers, no better or worse, no either or. With the power of God there is only rest, strength, acceptance. We are compelled to live as Jabez did, staying away from evil and being a gimper for God's work.

Sunday, September 20, 2009

The Power of Others to Demonstrate God's Healing Presence During Times of Illness

"As it happened, Publius' father was ill with fever and dysentery. Paul went in and prayed for him, and laying his hands on him, he healed him. Then all the other sick people on the island came and were cured." ~Acts 28:8-9

What does healing look like?
Who are the people called to be prayer angels while laying their hands on us? Experiencing a recent illness, I am very aware of the faith that is required to trust God's grace during this period of uncertainty and physical and emotional unrest. It is especially during times of illness that we are closest to God, relying on his strength.

In this passage God gives us the instructions for getting back to wellness (whatever that looks like for each individual, and often only revealed to us looking back.)

God calls us to:
Trust his judgment while we rely on others. Theses periods when we do not get to experience total health and wellness we are to rely on those who love and care for us to be “God with skin on.” He asks us to lift our voices to the heavens while keeping our feet planted firmly on the earth. Sometimes that is all our loved ones can remind us to do. God says, "Others are sent remind you I am there."

God asks of us:
To rely on the power of healing touch. Physical touch is one of the most powerful social wellness tools we can bring out of our tool box of solutions. It invites us to be in community with others in our time of suffering. Allowing others to put their hands on us requires a certain vulnerability most are uncomfortable with. God says again, “Ask others to give healing touch in your life.”

It is through the power of spiritual connectedness with God and others in our lives that our physical and emotional selves experience the healing that Paul demonstrated in this gospel. We must not fear going to God as Publius' father did with openness, willingness and a faithful heart. We must become faithful, willing and open asking God to send us people to become a healing presence in our life. Experience the healing touch of God's own hands through the physical presence of others.

The Power of Others to Demonstrate Gods Healing Presence During Times of Illness

"As it happened, Publius' father was ill with fever and dysentery. Paul went in and prayed for him, and laying his hands on him, he healed him. Then all the other sick people on the island came and were cured." ~Acts 28:8-9

What does healing look like?
Who are the people called to be prayer angels while laying their hands on us? Experiencing a recent illness, I am very aware of the faith that is required to trust God's grace during this period of uncertainty and physical and emotional unrest. It is especially during times of illness that we are closest to God, relying on his strength.

In this passage God gives us the instructions for getting back to wellness (whatever that looks like for each individual, and often only revealed to us looking back.)

God calls us to:
Trust his judgment while we rely on others. Theses periods when we do not get to experience total health and wellness we are to rely on those who love and care for us to be “God with skin on.” He asks us to lift our voices to the heavens while keeping our feet planted firmly on the earth. Sometimes that is all our loved ones can remind us to do. God says, "Others are sent remind you I am there."

God asks of us:
To rely on the power of healing touch. Physical touch is one of the most powerful social wellness tools we can bring out of our tool box of solutions. It invites us to be in community with others in our time of suffering. Allowing others to put their hands on us requires a certain vulnerability most are uncomfortable with. God says again, “Ask others to give healing touch in your life.”

It is through the power of spiritual connectedness with God and others in our lives that our physical and emotional selves experience the healing that Paul demonstrated in this gospel. We must not fear going to God as Publius' father did with openness, willingness and a faithful heart. We must become faithful, willing and open asking God to send us people to become a healing presence in our life. Experience the healing touch of God's own hands through the physical presence of others.

Tuesday, September 1, 2009

When to Teach a Child Self Advocacy and Self Determination

When should I begin to teach my child to advocate for his needs? How can I instill in my child the principles of self determination? What role should I play in my child’s life as he grows toward the independence of adulthood? These are questions parents begin to ask about any child but are particularity critical questions for parents as their child with a disability begins to reach adulthood. I would like to encourage parents to begin to ask these questions now at whatever age their child is. I began to really consider the role my son would play in his own life as a person with a disability living independent from me when he turned 8 years old.

At that time I started my own business in which I work individually with parents on issues relating to school and employment. I began to speak at conferences and develop workshops on how to be more inclusive and practice the principles of wellness. As I was traveling and learning about various issues relating to disability (independent living, programs and services, health care, caregiver support, employment, etc.) I began to wonder… Why aren’t I including my son in what is to be his life as an adult? Am I preparing him for the complexity of living with a disability in the adult world? And as I started assessing my actions I began to realize that I needed to begin now to expose him to the people and programs that would most likely be a part of his adult life.

I have always been a proponent of the principles of self determination: Freedom, Authority, Support, Responsibility. How will our children learn these principles, critical in their enjoyment of independence in adult life if we as parents and loved ones do not take the lead role in promoting them? Children and their families cannot rely on the school or other public institutions to play the lead role in this vital rite of passage into adulthood for every child regardless of having a disability. As parents we know that having a disability presents some unique challenges for our children. Transportation, attitudes, discrimination, lack of information and opportunity and/or educational challenges are just a few of the things that parents have been handling for the most part for their children. Many of these challenges will continue to present themselves as our children reach the age of adulthood. My son has two older brothers and I have not had to spend as much time in preparation for their roles as young men in the community as I have had to prepare my child with a disability. So I decided I needed to start the preparation now.

The community is slowly coming to realize that persons with disability are going to be part of their everyday experience. Parents have played a key role in bringing about this realization. It was parents and those that cared for their children that have insisted in full community participation. We have demanded at times that our children have all the same opportunities their “typical” peers have had. We sent them to school, took them to church, dragged them to the grocery store, dropped them off at camp and daycare and took them to friends homes, often having to overcome some huge obstacles to get them there.

I came to realize that I would not be doing my child any favors if I did not teach him how to interact with what would become his world of independence. I understood the trepidation that many parents feel in exposing their child to social situations and interacting in community. We have had, like most parents I know, frustrating and often painful experiences being in public places. There is the lack of accessible parking or someone taking a spot that they have no right to have, there are the fearful looks from others when we show up to participate, there are the innocent and not so innocent questions about our child’s disability or the use of some type of equipment, there are the comments about not knowing what to do, or having the “expertise” to handle our children (as if they are ponies in a fair or elephants in a circus).

So I began to look for ways in which my child could practice the principles of self determination. Freedom, Authority, Support, and Responsibility.

Freedom: I began to take him to conferences relating to disability and insisted the school include these experiences in his individual education plan.

Authority: I sought out opportunities in my community to get to know legislators, and administrators being sure to bring his picture or introduce him if he was with me. This proved to be particularly helpful when a piece of legislation comes up in which my child is directly affected.

Support: When we had a problem in our community, we discussed it, decided if it was worth pursuing and if it was made a plan to address the problem. Recently my son had an issue with a playground surface that was not accessible to him. He drafted a letter in which we mailed to those that had the authority to change it.

Responsibility: My son knows in a general way the goals on his individual school plan and when he thinks something is not right he discusses it with me. If there is a problem or violation he is encouraged to bring it to the attention of his teachers.


It has not always been easy for me to let go of the reigns and allow him to discover the independence he will need. I have had to be open and willing to share my child with a community that may or may not accept him. I have had to let him discover some of the obstacles he will face as an adult and sometimes that is painful. I have had to put aside my own expectations and ask him what is important to him. And I have had to remind myself that this journey of being a person with a disability is his to lead, and I am but a special guest on his journey. I am encouraged by the things he is learning and certain of the action I am taking. I have no doubt that he will be OK, that he will have the tools to interact in his community and he will be just fine living as an adult without me. It is the foundation I am laying right now at a young age that will make this a reality for him.

So... When should I begin to teach my child to advocate for his needs? Right now. How can I instill in my child the principles of self determination? Through including him in activities in which he can practice the principles. What role should I play in my child’s life as he grows toward the independence of adulthood? The role of teacher, supporter and model.

It is a wonderful journey and one in which I am privileged to be a part of!