Just Do It
January 22, 2010
“Just do it” has been useful to me in so many situations but especially when dealing with difficult life circumstances like illness, depression, job loss... The desire to stay in bed when facing a difficult emotion caused by some life circumstance is overwhelmingly strong. Thank God for Nike for coining this popular, simply stated mantra.
Recently I have found myself facing a difficult and very painful loss. The desire to run away, to hide, to pull the covers over my head has not been, interestingly enough, as strong as it has been in the past. That I attribute to my willingness to grow, to keep in close contact with God through faith and through exercising action.
I continue to practice courage, speaking out, and asking questions when they are needed and warranted in an effort to honor my voice. The world needs the difficult questions. The tricky part, the overwhelming confusing part of this life is how to play peacekeeper in the midst of so much pain and human suffering. How do you have the courage to raise the difficult questions often at the risk of rejection or even removal? Deep, passionate and strong feelings often rub up against others and can be perceived as contention instead of cooperation. Life can be difficult and often is. But the honoring of my own voice, the “Just do it” motto has been a useful tool in bringing the voice of peace to any hurt.
About Me
- mpc YOGA for ALL
- Hendersonville, Tennessee, United States
- “I believe in the power of yoga,” says MPC YOGA FOR ALL founder Michele Priddy. “I have seen lives change, including my own, in deep, transformative and real ways.” Michele, who holds a Master’s degree in Special Education from Middle Tennessee State University and certification as a RYT-500 from Yoga Alliance, has more than two decades of experience helping adults and children of all ages and abilities reach their maximum potential. Her highly-individualized yoga classes, workshops and in-service training programs are more than just opportunities to for her students to move: they are transformational experiences made even richer by Michele’s deep understanding of yoga movement, breath work and philosophy coupled with an encyclopedic knowledge of anatomy and physiology. In addition to teaching yoga at Middle Tennessee’s most respected yoga schools, Michele has led workshops for children with disabilities, teachers, social service workers, parents and others on a variety of topics including Yoga for Children, Yin Yoga, Mindfulness, Adaptive Yoga and Vinyasa Flow.
Ryan and Mom
Chattanooga Half Marathon, February 26, 2011
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