About Me

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Hendersonville, Tennessee, United States
“I believe in the power of yoga,” says MPC YOGA FOR ALL founder Michele Priddy. “I have seen lives change, including my own, in deep, transformative and real ways.” Michele, who holds a Master’s degree in Special Education from Middle Tennessee State University and certification as a RYT-500 from Yoga Alliance, has more than two decades of experience helping adults and children of all ages and abilities reach their maximum potential. Her highly-individualized yoga classes, workshops and in-service training programs are more than just opportunities to for her students to move: they are transformational experiences made even richer by Michele’s deep understanding of yoga movement, breath work and philosophy coupled with an encyclopedic knowledge of anatomy and physiology. In addition to teaching yoga at Middle Tennessee’s most respected yoga schools, Michele has led workshops for children with disabilities, teachers, social service workers, parents and others on a variety of topics including Yoga for Children, Yin Yoga, Mindfulness, Adaptive Yoga and Vinyasa Flow.

Sunday, April 19, 2009

New Sights on the Run, Florida Vacation

New Sights on the Run

April 11, 2009


This week Andrew and Brendon and I spent the week at the beach for spring break! We came with Angie and her girls and Benjamin. It was great. I got to run three days. The first two days it was cool, perfect weather for running, even needed a long sleeve shirt.

Angie’s condo is on the marina with a path and I ran around that as well as the neighborhood. I love running in new places, looking at new things. This is a huge complete with little bungalows, lots of boats, pools and condos. Even early in the morning there were people out walking their dogs. For the most part they were friendly, I waved to everyone. I like to wave to people but after awhile it gets distracting.

I am so grateful, I even got my 10 miles in, the last long run before the marathon. I did that two days ago and the weather was nice then, one of the cool days. I’m glad for the willingness to keep going, originally I was going to put it off until today. I prayed for willingness and it came.

Today was typical Florida weather, warm and muggy. I was dripping almost from the first moment I set out the door. Of course I also forgot my sweat cloth and sweat was dripping from my face into my eyes. I drenched my shirt also. Oh well, it felt good to get back and take a good shower.

It is so great to enjoy this time away from the daily tasks of life. I really needed it!

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